State notes

This season Andrew Garder, Joe Hardy and Kai Wilmot have all shown the ability to break the course record plus John Dressel, Sumner Goodwin and Wolfgang Beck all have a shot at a top 20 time.

The North Central boys team looks to have a shot at their team course record from 2008.

Amy-Eloise Neale, Katie Knight and Alexa Efraimson all look to beak Katie Knight's record set last year in the race they were all in this year Efraimson will look to top what ever Neale and Knight do earlyer in the day. Katie Bianchini, Jordan McPhee, Alexis Fuller and Lindsey Bradley have a shot at a top 20 time.

Both Camas and Glacier Peak look to beat Glacier peaks 2 year old team course record.

Jordan McPhee, Katie Knight, Emily Pittis and Patrick Gibson are returning champions.

Cheney girls, Lakeside boys and girls 2 straight years, North West Christian Lacey girls 6 straight years, Gig Harbor boys, North Central boys 6 straight years, Lindbergh boys and Tri-Cities Prep boys 2 straight years are all defending champions. Plus Tahoma girls and Camas girls will be facing each other in the 4a race after Tahoma won 4a last year and Camas won 3a.

4a State

4a Girls Teams:
1. 52 Camas
2. 105 Tahoma
3. 109 Bellarmine Prep
4. 132 Richland
5. 169 Snohomish
6. 181 Henry Jackson
7. 206 Redmond
8. 206 Eisenhower
9. 206 Roosevelt
10. 272 Central Kitsap
11. 275 Eastlake
12. 282 Gonzaga Prep
13. 288 Union
14. 341 Olympia
15. 342 Auburn Riverside
16. 400 Puyallup

Girls Indivuduals:
1. Alexa Efraimson 10 Camas
2. Lindsey Bradley 10 Richland
3. Jordan McPhee 11 Mt Rainier
4. Alexis Fuller 10 Union
5. Chandler Olson 12 Woodinville
6. Gracie Ledwith 11 Lewis and Clark
7. Sofia Kane 11 Olympia
8. Kyra Burke 12 Inglemoor
9. Alissa Pudlitzke 10 Camas
10. Rose Christen 11 Central Kitsap

4a Boys Teams:
1. 131 Central Valley
2. 149 Gig Harbor
3. 155 Eisenhower
4. 165 Lewis and Clark
5. 171 Olympia
6. 192 Tahoma
7. 206 Henry Jackson
8. 232 Mead
9. 232 Camas
10. 234 Garfield
11. 236 Kamiak
12. 246 Redmond
13. 249 Skyline
14. 275 Lake Stevens
15. 285 Bothell
16. 289 Eastlake

Boys Indivuduals:
1. Andrew Gardner 12 Mead
2. Wolfgang Beck 11 Gig Harbor
3. Sumner Goodwin 12 Lewis and Clark
4. Mark Tedder 12 Battle Ground
5. Colby Gilbert 12 Skyview
6. Logan Carroll 11 Gig Harbor
7. Jamie Coughlin 12 Garfield
8. Aaron Roe 10 Henry Jackson
9. Keegan Symmes 12 Skyline
10. Johnathan Stevens 12 Redmond

3a State

3a State Preview

3a Boys Teams-
1.32 North Central
2.85 Nathan Hale
3.86 Kamiakin
4.101 Seattle Prep
5.112 Mt Spokane
6.183 Bellevue
7.225 Bishop Blanchet
8.260 Bainbridge
9.275 Columbia River
10.323 Lakes
11.330 Oak Harbor
12.339 Glacier Peak
13.354 Shorewood
14.372 Shelton
15.380 Enumclaw
16.400 North Thurston

Individuals-
1. Kai Wilmot 11 North Central
2. Joe Hardy 11 Seattle Prep
3. John Dressel 10 Mt Spokane
4. Tanner Anderson 10 North Central
5. Andrew Foerder 11 Nathan Hale
6. Keith Williams 12 North Central
7. Nicholas Hauger 11 Shadle Park
8. Spike Sievert 12 Bellevue
9. Max Leach 11 Nathan Hale
10. Keenan Piper 12 Seattle Prep

3a Girls Teams-
1. 48 Glacier Peak
2. 145 Liberty-Issaquah
3. 149 Prairie
4. 160 Lakeside (Seattle)
5. 165 Peninsula
6. 169 Kamiakin
7. 198 Mt Spokane
8. 210 Interlake
9. 211 Bishop Blanchet
10. 220 Mercer Island
11. 248 Oak Harbor
12. 255 University
13. 267 Enumclaw
14. 292 Stanwood
15. 388 Bonney Lake
16. 415 Columbia River

Individuals-
1. Katie Knight 12 North Central
2. Amy-Eloise Neale 12 Glacier Peak
3. Katie Bianchini 12 Glacier Peak
4. Megan Beauchene 11 Kamiakin
5. Nicole Goecke 11 Prairie
6. Andrea Masterson 10 Lakeside (Seattle)
7. Haley Suarez 12 Meadowdale
8. Michelle Fletcher 12 Kamiakin
9. Megan Chucka 12 Liberty-Issaquah
10. Rebecca Delacruz-Gunderson 11 Lakeside (Seattle)

2a State

2a State Preview:
2a Girls Teams:
1 Sehome 43
2 North Kitsap 120
3 Capital 125
4 Bellingham 127
5 Cedarcrest 130
6 Burlington-Edison 152
7 Cheney 210
8 Deer Park          223
9 Kingston    239
10 Sumner 240
11 Steilacoom 263
12 Port Angeles 286
13 West Valley-Yakima 326
14 Ellensburg          351
15 Mark Morris 378
16 Washougal 408

Indivudauls:
1. Emily Pittis      Sehome
2. Sanne Holland Cheney
3. Brittany Gappa Squalicum
4. Reagan Colyer North Kitsap
5. Brittany Aquino East Valley-Spokane
6. RaynJoy Norton Burlington-Edison
7. McCall Skay West Valley-Spokane
8. Rebekah Oviatt Sehome
9. Kathleen Ramsey North Kitsap
10.Zanna Sullivan Sehome

2a Boys Teams:
1 Sehome 85
2 Squalicum 142
3 Deer Park 156
4 Bellingham 163
5 Cheney 205
6 Tumwater 212
7 Mark Morris 214
8 Lindbergh 227
9 Sumner 230
10 White River 252
11 Selah 270
12 Sequim 296
13 Kingston 320
14 West Valley-Yakima 333
15 Franklin Pierce 339
16 Capital 341


Indivuduals:
1. Patrick Gibson       Squalicum
2. Poli Baltazar          Aberdeen
3. Daniel Amann Deer Park
4. Devon Grove Lake Washington
5. Conner Johnsen     Sehome
6. Sean Eustis          Washougal
7. Logan Orndorf       Cedarcrest
8. Reed Henderson     Sehome
9. Mohamud Abdi   Lindbergh
10.Kopczynski Scott East Valley-Spokane

Pre-districts predictions

Here are my rankings fallowing the league championship meets combined with who I predict will qualify to state. Teams in italics are teams ranked in the top 10 in their classification that I do no predict will go to state.

Boys 4a State qualifying teams:

District 1 / 2: 5 Teams

Henry Jackson 4a #5

Garfield 4a #7

Kamiak 4a #8

Redmond 4a #9

Skyline

District 3 / 4: 8 Teams

Gig Harbor 4a #2

Olympia 4a #6

Tahoma 4a #10

Camas

Olympia

Kentwood

South Kitsap

Bellarmine Prep

District 5/8: 2 Teams

Central Valley 4a #1

Lewis and Clark 4a #4

District 6: 1 Team

Eisenhower 4a #3

Girls 4a State qualifying teams:

District 1 / 2: 5 Teams

Snohomish 4a #5

Redmond 4a #6

Henry Jackson 4a #7

Rossevelt 4a #9

Eastlake

District 3 / 4: 8 Teams

Camas 4a #1

Bellarmine Prep 4a #2

Tahoma 4a #4

Central Kitsap 4a #10

Union

Olympia

South Kitsap

Puyallup

District 5 / 8: 2 Teams

Richland 4a #3

Central Valley

District 6: 1 Team

Eisenhower 4a #8

Boys 3a state qualifying teams:

District 1: 3 Teams

Mountlake Terrace

Glacier Peak

Oak Harbor

District 2: 5 Teams

Nathan Hale 3a # 3

Seattle Prep 3a #4

Bellevue 3a #7

Bishop Blanchet 3a #8

Interlake 3a #9

District 3 / 4: 5 Teams

Columbia River

Lakes

Shelton

North Thurston

Peninsula

District 5-8: 3 Teams

North Central 3a #1

Kamiakin 3a #2

Mt Spokane 3a #5

University 3a #6

Shadle Park 3a #10

Girls 3a state qualifying teams:

District 1: 3 Teams

Glacier Peak 3a #1

Oak Harbor

Stanwood

District 2: 5 Teams

Liberty-Issaquah 3a #4

Lakeside-Seattle 3a #5

Interlake 3a #9

Bishop Blanchet 3a #10

Mercer Island

District 3 / 4: 5 Teams

Prairie 3a #2

Peninsula 3a #3

Enumclaw

Bonney Lake

North Thurston

District 5-8: 3 Teams

Kamiakin 3a #6

Shadle Park 3a #7

Mt Spokane 3a #8

2a Boys state qualifying teams:

District 1 / 2: 3 Teams

Sehome 2a #1

Squalicum 2a #2

Bellingham 2a #3

Cedarcrest 2a #8

Anacortes 2a #10

District 3: 6 Teams

Lindbergh

Kingston
White River

Sequim

Sumner

District 4: 3 Teams

Tumwater 2a #6

Mark Morris 2a #7

WF West 2a #9

District 5-8: 4 Teams

Deer Park 2a #4

Cheney 2a #5

Selah

West Valley-Spokane

2a Girls state qualifying teams:

District 1 / 2: 4 Teams

Sehome 2a #1

Bellingham 2a #4

Burlington-Ediston 2a #5

Cedarcrest 2a #6

District 3: 5 Teams

North Kitsap 2a #2

Kingston 2a #8

Sumner 2a #10

Port Angeles

Lindbergh

District 4: 3 Teams

Capital 2a #3

Washougal

Tumwater

District 5-8: 4 Teams

Deer Park 2a #9

Cheney

East Valley-Spokane

West Valley-Yakima

Week 3 Cross Country Rankings

Week 3 Rankings:

2a Girls:

1. Sehome (1)
2. North Kitsap (2)
3. Cheney (3)
4. Burlington-Edison (4)
5. Bellingham (5)
6. Cedarcrest, (6)
7. Kingston, (7)
8. Lakewood, (8)
9. Capital, (10)
10. Mark Morris (9)

2a Boys:

1. Sehome (1)
2. Squalicum (2)
3. Bellingham (3)
4. Cedarcrest (4)
5. Deer Park (5)
6. Mark Morris (6)
7. Selah (8)
8. West Valley-Yakima (7)
9. Cheney (9)
10. Lindbergh (10)

3a Girls:

1. Glacier Peak (1)
2. Kamiakin (2)
3. Prairie (3)
4. Liberty-Issaquah (6)
5. Peninsula (7)
6. Interlake (4)
7. Mt. Spokane (5)
8. Shadle Park (8)
9. Mercer Island (10)
10. Lakeside (9)

3a Boys:

1. North Central (1)
2. Kamiakin (2)
3. Seattle Prep (3)
4. Mt. Spokane (4)
5. Nathan Hale (5)
6. University (6)
7. Columbia River (7)
8. Bellevue (9)
9. Bishop Blanchet (8)
10. Oak Harbor (10)

4a Girls:

1. Camas (1)
2. Tahoma (2)
3. Bellarmine Prep (3)
4. Redmond (4)
5. Richland (5)
6. Henry Jackson (6)
7. Eastlake (7)
8. Eisenhower (8)
9. Union (10)
10. Roosevelt (NR)

4a Boys:

1. Gig Harbor (1)
2. Henry Jackson (2)
3. Kamiak (3)
4. Eisenhower (4)
5. Garfield (5)
6. Central Valley (6)
7. Tahoma (7)
8. Camas (8)
9. Garfield (9)
10. Lewis and Clark (10)

Week 2 Cross Country Rankings

Week 2 Rankings:

2a Girls:

1. Sehome (1)
2. North Kitsap (3)
3. Cheney (2)
4. Burlington-Edison (5)
5. Bellingham (4)
6. Cedarcrest, (6)
7. Kingston, (8)
8. Lakewood, (7)
9. Mark Morris (9)
10. Capital, (NR)

2a Boys:

1. Sehome (1)
2. Squalicum (2)
3. Bellingham (5)
4. Cedarcrest (3)
5. Deer Park (4)
6. Mark Morris (6)
7. West Valley-Yakima (8)
8. Selah (9)
9. Cheney (10)
10. Lindbergh (NR)

3a Girls:

1. Glacier Peak (1)
2. Kamiakin (5)
3. Prairie (4)
4. Interlake (2)
5. Mt. Spokane (NR)
6. Liberty-Issaquah (3)
7. Peninsula (6)
8. Shadle Park (7)
9. Lakeside (8)
10. Mercer Island (9)

3a Boys:

1. North Central (1)
2. Kamiakin (3)
3. Seattle Prep (2)
4. Mt. Spokane (4)
5. Nathan Hale (5)
6. University (6)
7. Columbia River (7)
8. Bishop Blanchet (8)
9. Bellevue (9)
10. Oak Harbor (10)

4a Girls:

1. Camas (1)
2. Tahoma (3)
3. Bellarmine Prep (2)
4. Redmond (5)
5. Richland (6)
6. Henry Jackson (4)
7. Eastlake (NR)
8. Eisenhower (7)
9. Central Valley (8)
10. Union (NR)

4a Boys:

1. Gig Harbor (1)
2. Henry Jackson (2)
3. Kamiak (9)
4. Eisenhower (3)
5. Garfield (4)
6. Central Valley (5)
7. Tahoma (6)
8. Camas (7)
9. Garfield (8)
10. Lewis and Clark (10)

Team Power Rankings:

Girls:

1. Glacier Peak (1)
2. Camas (2)
3. Sehome (4)
4. Bellarmine Prep (3)
5. Tahoma (5)
6. Richland (NR)
7. Redmond (7)
8. Henry Jackson (6)
9. Kamiakin (NR)
10. North Kitsap (10)

Boys:

1. North Central (1)
2. Gig Harbor (3)
3. Seattle Prep (2)
4. Kamiakin (4)
5. Henry Jackson (5)
6. Kamiak (NR)
7. Eisenhower (6)
8. Mt. Spokane (7)
9. Nathan Hale (8)
10. Squalicum (10)

Individual Power Rankings:

Girls

1. Katie Knight (12) – North Central (1)
2. Amy-Eloise Neale (12) – Glacier Peak (2)
3. Alexa Efraimson (10) – Camas (3)
4. Jordan McPhee (11) – Mt. Rainier (4)
5. Alexis Fuller (10) – Union (5)
6. Katie Bianchini (12) – Glacier Peak (6)
7. Chandler Olson (12) – Woodinville (7)
8. Sally Larson (12) – Cedar Park Christian (NR)
9. Brittany Gappa (11) – Squalicum (8)
10. Sanne Holland (12) – Cheney (9)
11. Reagan Colyer (12) – North Kitsap (12)
12. Emily Pittis (10) – Sehome (10)
13. Megan Beauchene (11) – Kamiakin (NR)
14. Rachel Nelson (12) – Walla Walla (13)
15. Brooke Kingma (10) – Henry Jackson (14)

Boys

1. Andrew Gardner (12) – Mead (1)
2. Joe Hardy (11) – Seattle Prep (2)
3. Kai Wilmot (11) – North Central (3)
4. Patrick Gibson (12) – Squalicum (5)
5. Keith Williams (12) – North Central (6)
6. Jamie Coughlin (12) – Garfield (NR)
7. Wolfgang Beck (11) – Gig Harbor (4)
8. Sumner Goodwin (12) – Lewis & Clark (7)
9. Poli Baltazar (12) – Aberdeen (8)
10. Keegan McCormick (11) – Kamiakin (NR)
11. Tristan Peloquin (10) – Gig Harbor (10)
12. Logan Carroll (11) – Gig Harbor (11)
13. Colby Gilbert (12) – Skyview (9)
14. Keegan Symmes (12) – Skyline (12)
15. Keenan Piper (12) – Seattle Prep (13)